Upper & Lower Mustang Trek
Trip Overview
Join us on an extraordinary journey through the mystical landscapes of Upper Mustang. This trek is a rare opportunity to immerse yourself in the ancient culture, breathtaking vistas, and unique traditions of the Mustang region.
Our 15-day adventure will take us through the picturesque villages, ancient monasteries, and rugged terrain, offering an unforgettable experience that combines natural beauty with cultural immersion. From the vibrant streets of Kathmandu to the remote villages of Upper Mustang, every step of this trek promises to be filled with awe-inspiring moments and enriching encounters.
Along the way, we will witness stunning views of the Annapurna and Nilgiri ranges, explore ancient walled cities, and engage with the warm hospitality of the local communities. This trek is not just about reaching new altitudes; it’s about embracing the spirit of adventure, forging lasting connections, and creating memories that will stay with us forever. We invite you to be a part of this incredible journey and discover the hidden gems of Mustang with us.
Highlilghts Of The Trip
Day 1: Arrival in Kathmandu (1,400 m)
Day 2: Fly to Pokhara, drive to Jomsom (2,700 m), trek to Kagbeni (2,800 m)
Day 3: Trek to Chele (3,050 m)
Day 4: Trek to Syanboche (3,475 m)
Day 5: Trek to Ghami (3,520 m)
Day 6: Trek to Tsarang (3,560 m)
Day 7: Trek to Lo Manthang (3,840 m)
Day 8: Explore Lo Manthang
Day 9: Trek to Ghar Gompa (3,840 m)
Day 10: Trek back to Tsarang
Day 11: Trek back to Syanboche
Day 12: Trek back to Kagbeni
Day 13: Drive back to Jomsom, fly to Pokhara
Day 14: Fly back to Kathmandu
Day 15: Departure from Kathmandu
What's Included In The Cost
- All (international and domestic) airport transfers on a tourist /Private vehicle.
- Twin-sharing/double accommodation in hotel for 4 nights in Kathmandu including breakfast.
- Kathmandu valley sightseeing tour fees/Guide/Transportations.
- Private Jeep/Van/Bus to the trekking starting point and back.
- Twin-sharing guesthouse accommodation during the trek for 06 nights in the mountain region.
- All your standard meals during the trek (Breakfast, Lunch, and Dinner), with a cup of tea.
- Experienced, first-aid trained, government licensed, English-speaking trekking guide.
- Annapurna conservation area permit
- TIMS(Trekkers Information Management System) Permit
- Wages, accommodation, meals, gear, insurance for all staff.
- All administrative expenses and government taxes.
What's Not Included In The Cost
- All (international and domestic) airport transfers on a tourist /Private vehicle.
- Twin-sharing/double accommodation in hotel for 4 nights in Kathmandu including breakfast.
- Kathmandu valley sightseeing tour fees/Guide/Transportations.
- Private Jeep/Van/Bus to the trekking starting point and back.
- Twin-sharing guesthouse accommodation during the trek for 06 nights in the mountain region.
- All your standard meals during the trek (Breakfast, Lunch, and Dinner), with a cup of tea.
- Experienced, first-aid trained, government licensed, English-speaking trekking guide.
- Annapurna conservation area permit
- TIMS(Trekkers Information Management System) Permit
- Wages, accommodation, meals, gear, insurance for all staff.
- All administrative expenses and government taxes.
Trip Detail Itinerary
– Arrive in Kathmandu, meet your guide, and transfer to your hotel.
– Explore the vibrant streets of Thamel and prepare for the trek.
– Take a scenic flight to Pokhara and then a connecting flight to Jomsom.
– Start trekking towards Kagbeni, a picturesque village at the entrance of Upper Mustang.
– Trek through the Kali Gandaki River Valley, passing through beautiful landscapes.
– Reach Chele, a small village with traditional Tibetan architecture.
– Trek through the Taklam La Pass and descend to Samar village.
– Continue trekking to Syanboche, enjoying views of Nilgiri and Annapurna ranges.
– Trek through the Bhena La Pass and reach Ghami village.
– Explore the ancient Ghami Monastery and experience the local culture.
– Trek through the Tsarang La Pass and descend to Tsarang village.
– Visit the Red Gompa and explore the unique architecture of the village.
– Trek to Lo Manthang, the capital of Upper Mustang.
– Explore the ancient walled city, visit monasteries, and experience the rich Tibetan culture.
– Spend a day exploring Lo Manthang, visiting the Royal Palace and monasteries.
– Enjoy the hospitality of the locals and immerse yourself in the traditional way of life.
– Trek to Ghar Gompa, a remote monastery nestled in the mountains.
– Explore the monastery and enjoy the peaceful surroundings.
– Trek back to Tsarang village, retracing your steps through the picturesque landscape.
– Enjoy the views of the Mustang region one last time.
– Trek back to Syanboche village, passing through familiar trails.
– Reflect on your journey and savor the memories of Upper Mustang.
– Trek back to Kagbeni, marking the end of your Upper Mustang adventure.
– Celebrate your achievements with your fellow trekkers.
– Drive back to Jomsom and take a flight to Pokhara.
– Relax in Pokhara and enjoy the lakeside atmosphere.
– Fly back to Kathmandu from Pokhara and transfer to your hotel.
– Spend your last day shopping for souvenirs or exploring the city.
– Transfer to the airport for your departure, carrying memories of your Lower and Upper Mustang trek.
Please note that this itinerary can be customized based on your preferences, fitness level, and acclimatization needs. It’s important to trek responsibly, listen to your guide, and take care of your health throughout the journey. Enjoy your Lower and Upper Mustang trek!
Information You Need To Know
Additional Information You Need To Know
Before embarking on your extraordinary journey through Upper Mustang, it’s essential to prepare adequately. Ensure you have the necessary permits, including the Upper Mustang Restricted Area Permit, as this region has specific entry requirements. It’s advisable to pack appropriate trekking gear, including layered clothing, sturdy hiking boots, and a good sleeping bag, to adapt to the varying weather conditions. Additionally, consider travel insurance that covers high-altitude trekking for added peace of mind. Familiarize yourself with the local customs and traditions, as respectful interactions with the communities can enhance your experience. Stay hydrated and allow for acclimatization to the altitude to ensure a safe and enjoyable trek. Lastly, while the itinerary is flexible, communicating any specific interests or concerns with your guide will help tailor your adventure to your preferences.
Frequently Asked Question
Upper Mustang is a remote region in Nepal known for its unique Tibetan culture, ancient monasteries, and stunning landscapes. It was once a kingdom and has a rich history that attracts trekkers seeking adventure and cultural immersion.
Yes, you will need the Upper Mustang Restricted Area Permit, which can be obtained through a trekking agency. It’s essential to secure this permit in advance, as it is required for all visitors to the region.
The best times to trek are during the spring (March to May) and autumn (September to November) when the weather is mild and visibility is excellent.
You should pack lightweight, layered clothing suitable for varying temperatures, a good pair of trekking boots, a warm sleeping bag, trekking poles, a first-aid kit, water purification tablets, sunscreen, sunglasses, and personal toiletries.
The trek varies in difficulty, with some sections being challenging due to altitude and terrain. Proper acclimatization and pacing are vital to ensure a safe experience.
Accommodations range from basic guesthouses and lodges in villages to tents in remote areas. While facilities may be simple, they provide a warm and welcoming atmosphere.
The trek reaches altitudes of over 3,800 meters (12,467 feet). Acclimatization is crucial, so take your time, stay hydrated, and ascend gradually to minimize the risk of altitude sickness.
Stay calm and communicate with your guide. They are trained to handle emergencies and will have protocols in place to ensure your safety.
Trekking can impact the fragile ecosystem, so it’s vital to trek responsibly. Carry out all waste, avoid disturbing wildlife, and respect local customs to minimize your environmental footprint.
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Upper & Lower Mustang Trek
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Trip Overview
Join us on an extraordinary journey through the mystical landscapes of Upper Mustang. This trek is a rare opportunity to immerse yourself in the ancient culture, breathtaking vistas, and unique traditions of the Mustang region.
Our 15-day adventure will take us through the picturesque villages, ancient monasteries, and rugged terrain, offering an unforgettable experience that combines natural beauty with cultural immersion. From the vibrant streets of Kathmandu to the remote villages of Upper Mustang, every step of this trek promises to be filled with awe-inspiring moments and enriching encounters.
Along the way, we will witness stunning views of the Annapurna and Nilgiri ranges, explore ancient walled cities, and engage with the warm hospitality of the local communities. This trek is not just about reaching new altitudes; it’s about embracing the spirit of adventure, forging lasting connections, and creating memories that will stay with us forever. We invite you to be a part of this incredible journey and discover the hidden gems of Mustang with us.
Highlilghts Of The Trip
Day 1: Arrival in Kathmandu (1,400 m)
Day 2: Fly to Pokhara, drive to Jomsom (2,700 m), trek to Kagbeni (2,800 m)
Day 3: Trek to Chele (3,050 m)
Day 4: Trek to Syanboche (3,475 m)
Day 5: Trek to Ghami (3,520 m)
Day 6: Trek to Tsarang (3,560 m)
Day 7: Trek to Lo Manthang (3,840 m)
Day 8: Explore Lo Manthang
Day 9: Trek to Ghar Gompa (3,840 m)
Day 10: Trek back to Tsarang
Day 11: Trek back to Syanboche
Day 12: Trek back to Kagbeni
Day 13: Drive back to Jomsom, fly to Pokhara
Day 14: Fly back to Kathmandu
Day 15: Departure from Kathmandu
What's Included In The Cost
- All (international and domestic) airport transfers on a tourist /Private vehicle.
- Twin-sharing/double accommodation in hotel for 4 nights in Kathmandu including breakfast.
- Kathmandu valley sightseeing tour fees/Guide/Transportations.
- Private Jeep/Van/Bus to the trekking starting point and back.
- Twin-sharing guesthouse accommodation during the trek for 06 nights in the mountain region.
- All your standard meals during the trek (Breakfast, Lunch, and Dinner), with a cup of tea.
- Experienced, first-aid trained, government licensed, English-speaking trekking guide.
- Annapurna conservation area permit
- TIMS(Trekkers Information Management System) Permit
- Wages, accommodation, meals, gear, insurance for all staff.
- All administrative expenses and government taxes.
What's Not Included In The Cost
- All (international and domestic) airport transfers on a tourist /Private vehicle.
- Twin-sharing/double accommodation in hotel for 4 nights in Kathmandu including breakfast.
- Kathmandu valley sightseeing tour fees/Guide/Transportations.
- Private Jeep/Van/Bus to the trekking starting point and back.
- Twin-sharing guesthouse accommodation during the trek for 06 nights in the mountain region.
- All your standard meals during the trek (Breakfast, Lunch, and Dinner), with a cup of tea.
- Experienced, first-aid trained, government licensed, English-speaking trekking guide.
- Annapurna conservation area permit
- TIMS(Trekkers Information Management System) Permit
- Wages, accommodation, meals, gear, insurance for all staff.
- All administrative expenses and government taxes.
Trip Detail Itinerary
– Arrive in Kathmandu, meet your guide, and transfer to your hotel.
– Explore the vibrant streets of Thamel and prepare for the trek.
– Take a scenic flight to Pokhara and then a connecting flight to Jomsom.
– Start trekking towards Kagbeni, a picturesque village at the entrance of Upper Mustang.
– Trek through the Kali Gandaki River Valley, passing through beautiful landscapes.
– Reach Chele, a small village with traditional Tibetan architecture.
– Trek through the Taklam La Pass and descend to Samar village.
– Continue trekking to Syanboche, enjoying views of Nilgiri and Annapurna ranges.
– Trek through the Bhena La Pass and reach Ghami village.
– Explore the ancient Ghami Monastery and experience the local culture.
– Trek through the Tsarang La Pass and descend to Tsarang village.
– Visit the Red Gompa and explore the unique architecture of the village.
– Trek to Lo Manthang, the capital of Upper Mustang.
– Explore the ancient walled city, visit monasteries, and experience the rich Tibetan culture.
– Spend a day exploring Lo Manthang, visiting the Royal Palace and monasteries.
– Enjoy the hospitality of the locals and immerse yourself in the traditional way of life.
– Trek to Ghar Gompa, a remote monastery nestled in the mountains.
– Explore the monastery and enjoy the peaceful surroundings.
– Trek back to Tsarang village, retracing your steps through the picturesque landscape.
– Enjoy the views of the Mustang region one last time.
– Trek back to Syanboche village, passing through familiar trails.
– Reflect on your journey and savor the memories of Upper Mustang.
– Trek back to Kagbeni, marking the end of your Upper Mustang adventure.
– Celebrate your achievements with your fellow trekkers.
– Drive back to Jomsom and take a flight to Pokhara.
– Relax in Pokhara and enjoy the lakeside atmosphere.
– Fly back to Kathmandu from Pokhara and transfer to your hotel.
– Spend your last day shopping for souvenirs or exploring the city.
– Transfer to the airport for your departure, carrying memories of your Lower and Upper Mustang trek.
Please note that this itinerary can be customized based on your preferences, fitness level, and acclimatization needs. It’s important to trek responsibly, listen to your guide, and take care of your health throughout the journey. Enjoy your Lower and Upper Mustang trek!
Information You Need To Know
Additional Information You Need To Know
Before embarking on your extraordinary journey through Upper Mustang, it’s essential to prepare adequately. Ensure you have the necessary permits, including the Upper Mustang Restricted Area Permit, as this region has specific entry requirements. It’s advisable to pack appropriate trekking gear, including layered clothing, sturdy hiking boots, and a good sleeping bag, to adapt to the varying weather conditions. Additionally, consider travel insurance that covers high-altitude trekking for added peace of mind. Familiarize yourself with the local customs and traditions, as respectful interactions with the communities can enhance your experience. Stay hydrated and allow for acclimatization to the altitude to ensure a safe and enjoyable trek. Lastly, while the itinerary is flexible, communicating any specific interests or concerns with your guide will help tailor your adventure to your preferences.
Frequently Asked Question
Upper Mustang is a remote region in Nepal known for its unique Tibetan culture, ancient monasteries, and stunning landscapes. It was once a kingdom and has a rich history that attracts trekkers seeking adventure and cultural immersion.
Yes, you will need the Upper Mustang Restricted Area Permit, which can be obtained through a trekking agency. It’s essential to secure this permit in advance, as it is required for all visitors to the region.
The best times to trek are during the spring (March to May) and autumn (September to November) when the weather is mild and visibility is excellent.
You should pack lightweight, layered clothing suitable for varying temperatures, a good pair of trekking boots, a warm sleeping bag, trekking poles, a first-aid kit, water purification tablets, sunscreen, sunglasses, and personal toiletries.
The trek varies in difficulty, with some sections being challenging due to altitude and terrain. Proper acclimatization and pacing are vital to ensure a safe experience.
Accommodations range from basic guesthouses and lodges in villages to tents in remote areas. While facilities may be simple, they provide a warm and welcoming atmosphere.
The trek reaches altitudes of over 3,800 meters (12,467 feet). Acclimatization is crucial, so take your time, stay hydrated, and ascend gradually to minimize the risk of altitude sickness.
Stay calm and communicate with your guide. They are trained to handle emergencies and will have protocols in place to ensure your safety.
Trekking can impact the fragile ecosystem, so it’s vital to trek responsibly. Carry out all waste, avoid disturbing wildlife, and respect local customs to minimize your environmental footprint.